Online Classes

To attend the online Zoom classes look for our closed Facebook group (Dia’s Zoom classes):

https://www.facebook.com/groups/147868079876676

Our online timetable:

Monday
10am Total Body Workout
12pm Pilates
5:30pm Dynamic Yoga

Tuesdays
7:30am Pilates
10:15am Yogalates
5:30pm Dynamic Yoga for CrossFit TAG and Tonbridge

Wednesday
10:30am Dynamic Yoga for CrossFit TAG and Tonbridge
12pm Total Body Workout

Thursday
9:15am Pilates
1pm Dynamic Yoga for CrossFit TAG and Tonbridge

Friday
10:30am Dynamic Yoga
12pm Total Body Workout

For more information about the classes (Zoom ID, password, prices and payment ) please join our Facebook group or contact Dia on 07842 190 364.

You can also watch recorded zoom classes and you can follow Dia with short workouts on our YouTube Channel by signing up to my YouTube channel.