Online Classes

To attend the online Zoom classes just look for our closed Facebook group:

https://www.facebook.com/groups/147868079876676

Our online timetable:

Monday:
10am Pilates (30 mins)
10.30am Yoga (30 mins)
11.00am Body Conditioning (30 mins)

Tuesday:
10.15am Yogalates
5.30pm Dynamic Crossfit Yoga for Crossfit Tonbridge and TAG (visit for details)
6.30pm Body Conditioning

Wednesday:
10.30am Dynamic Yoga
12pm Pilates
1.30pm Body Conditioning

Thursday:
1pm Dynamic Crossfit Yoga for Crossfit Tonbridge and TAG (visit for details)
5.30pm Body Conditioning
7pm Dynamic Yoga

Friday:
10.30am Body Conditioning
12pm Dynamic Yoga
1.30pm Pilates

For more information about the classes (Zoom ID and password, prices etc) please join our Facebook group or contact Dia on 07842 190 364.

You can also watch recorded zoom Pilates classes and you can follow Dia with short workouts on our YouTube Channel:

https://www.youtube.com/user/diaszakal